Can You Get Excessive Vitamin C?

Restorative vitamin C therapy can seem unsafe at very first blush. A healthy guy should consume about 90 mg of ascorbic acid; and a healthy female should take in about 75 mg per day.

For therapeutic functions, it's believed that you ought to take as much as 1,000 mg every 6 hours. So what's reality and exactly what's fiction? This short article will take a look at misconceptions and realities surrounding vitamin C dosing.

Dr. Thomas Levy, a doctor who has actually investigated the use of Vitamin C for medical purpose, writes in his book Curing the Incurable: Vitamin C, Transmittable Diseases and Toxins, that ascorbic acid is "among the best and least toxic treatments that can be administered to a client on a regular basis."

Another doctor notes that over 20,000 patients treated with the incredibly vitamin experienced a "amazing lack of systemic troubles" besides a couple of moderate side effects when they got intravenous doses ranging from 4,000 to over 200,000 mg in a day consisting of acid stomach or a mild rash.

The science is pointing to security in vitamin C therapy, however we've simply scratched the surface of the myths. Let's look at a few typical ones and their rebuttals to see the genuine reason behind ascorbic acid treatment.

Myth: You can develop kidney stones from consuming too much vitamin C.

Fact: Truth study showed research study revealed actually males really decreased of kidney stones for Call us today every 1 milligram of vitamin C in their bloodstream. Another research study that followed 85,000 women for 14 years revealed no increase in kidney stones when females were treated with vitamin C.

Myth: You can develop cancer establish too much vitamin C.

Fact: Again, truth seems once again vitamin C helps rather than hinders assists.

Myth: You can decline a contributed organ if you take vitamin C after a transplant.

Fact: In actuality, vitamin C helps transplant receivers prevent a major issue that causes organ rejection. One research study suggests an everyday dose of simply 500 mg of vitamin C paired with 400 mg of vitamin E decreases a very common adverse effects referred to as coronary arteriosclerosis.

We hope this opened your eyes to a few of the rhetoric surrounding using vitamin C. It is necessary to evaluate the claims of any medical research study with a skeptical eye.

At age 39, Tim Coursey's brother John was diagnosed with occlusive cardiovascular disease and had to endure multiple surgeries including a double coronary bypass. Tim discovered Nobel Prize winner Dr. Linus Pauling's vitamin C therapy for reversing cardiovascular disease and persuaded his bro to follow it. The brothers now seek to educate others about the benefits of Liposomal Vitamin C and how they can reverse their cardiovascular disease.


Restorative vitamin C therapy can seem dangerous at first blush. Myth: You can develop kidney stones from ingesting too much vitamin C.

Fact: One study showed that men actually guys really lowered of kidney stones for every 1 milligram of vitamin C in their bloodstream. Another research study that followed 85,000 females for 14 years revealed no boost in kidney stones when females were treated with vitamin C.

Myth: You can develop cancer establish too much vitamin C.

Fact: Again, reality seems that vitamin C helps rather than hinders health. Tim discovered Nobel Prize winner Dr. Linus Pauling's vitamin C therapy for reversing cardiovascular disease and persuaded his brother to follow it.

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